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Anxiety

02/05/2016 / By David Rice

Best thing you can do for PTSD is avoid chemical consumption

When you have a lot to think about, to reflect on, to contemplate, and to plan for, you need a clear head and a stable heart. The last thing you need at these times are chemicals racing through your blood, unnaturally changing your body chemistry, manipulating your true feelings, making you worry about simple fixes, […]

01/11/2016 / By David Rice

Anxiety is the number one reason smokers can’t quit cigarettes

Life can be quite trying for the nerves. All kinds of things go wrong, and the central nervous system tries to send out messages, via hormones and “feel good” chemistry, but it’s not always enough to “deal.” What do you do to calm down if you almost get in a car wreck? Smoke a cigarette. […]

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