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healthy lifestyle

05/28/2018 / By Carol Anderson

5 Lifestyle habits to follow to add more than 10 years to your life

Due to our unhealthy habits, our life expectancy rate has been cut short to just around 79.3 years. Yet in our constant quest to find ways to live a little bit longer through artificial means, a surprising (or perhaps not) strategy can be found in simple but powerful lifestyle changes. For years, researchers have been conducting a comprehensive […]

04/27/2018 / By Tracey Watson

Do YOUR lifestyle habits put you at risk? Fewer than half of Americans are aware of what they can do to prevent cancer

Are you under the impression that you have little control over whether you develop cancer one day? Do you believe that who does and does not get cancer is a matter of genetic roulette? If so, you would certainly not be alone. A survey by the American Institute for Cancer Research (AICR) found that fewer […]

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