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04/22/2016 / By David Rice

Quit smoking before you finish reading this news!

It’s a mental quit first. Get your mind in gear. Get it ready. Get it wrapped around the notion that you will not ever be a smoker again–then start the process of weeding out chemicals and infusing high grade superfood nutrition. The news is in: Cigarettes contain ammonia, bleach, fiberglass, plastic, insecticides! yes … we […]

02/15/2016 / By David Rice

Tomorrow, you will be a health enthusiast – the polar opposite of a smoker

Today, you study. You prepare your home, your body, and your mind. There is no secret to feeling good, besides keeping chemicals out of your blood and the best nutrients moving through it. Today, though, you study. You learn what NOT to do first. You learn why you feel the way you do. You learn […]

12/16/2015 / By David Rice

Will you be having nicotine for your cigarette hangover?

Will you be having nicotine for your cigarette hangover? If you smoke a pack a day, you probably will. When you drink too much alcohol, you get a hangover. What’s a hangover, a child might ask. It’s dehydration (super thirsty here), inflammation (ears ringing here), chemical depression (think aspartame, MSG, ammonia, liquor, bleach, genetically modified […]

12/14/2015 / By David Rice

Genius plan! Quit Cigarettes, Eat Smart and Get in Better Shape – Your New Year’s Resolution

Making a New Year’s resolution is quite a tradition, dating back to Babylonians who made promises to their gods at the start of each year that they would pay their debts and return anything they had borrowed from someone. Today, a New Year’s resolution is found to be made in the Western and Eastern hemispheres, […]

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