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nutrition

07/20/2018 / By Janine Acero

Get rid of your “cigarette hangover” for good the natural way

Did you know that when you smoke, you get not just one, nor two, but three dangerous chemicals seeping into your body? Most people think it’s the nicotine that holds them captive in this dangerous habit, but the truth is, it’s the combination of three toxic chemicals in one cigarette stick that traps you in […]

06/28/2018 / By Ralph Flores

Consuming high-fat dairy products found to make lung function in smokers even worse

It’s common knowledge that smoking is bad for your health. However, add high-fat dairy to the mix, and you could be looking at worse damages, according to a study published in the Journal of Nutrition & Intermediary Metabolism. In the study, Australian researchers explored the association between lung function and dairy consumption in smokers. How […]

04/05/2016 / By David Rice

Nutrition is the key to quitting cigarettes

Neither the pill, the patch nor the scary CDC commercials say ONE THING about a smoker’s critical need to replenish nutrients and use herbal remedies to win back their health so they DON’T CRAVE cigarettes anymore. Not a single mention. Nicotine gum and electronic cigarettes don’t come with a nutritional guide, or a spokesperson, or […]

03/17/2016 / By David Rice

Cigarettes burning up your money? When stress hits, we have many, many solutions …

No problem is too small for a cigarette, when you’re addicted. Oh the stress, it weighs so heavy at times. It could be mental, physical, or worse, both. It’s usually both. Then the emotions kick in, either right after the cigarette or when in DIRE need of one. Electricity bill just came and it’s too […]

03/11/2016 / By David Rice

Everything you eat, drink, smoke, or put on your skin that’s not natural does your body harm

It’s time to turn this whole health thing about face! If you try to detoxify your body from harmful chemicals, synthetic foods, heavy metal toxins, and so on, but you just ate gluten with the last 5 meals, you may be waiting quite a while for some results, especially the ones you can feel. That’s […]

02/24/2016 / By David Rice

It’s After Midnight Smoker’s Blog – Part III – “The Nicotine Crutch”

Some smokers, deep down, wish they had never started smoking in the first place. They wish, some nights, with every morsel of their being, they could quit, but they don’t know how. A cigarette is like a crutch and you’ve got a permanently broken foot, that aches every hour of every day. Think about it–if […]

02/11/2016 / By David Rice

Medical doctors NEVER mention nutrition strategies for smokers trying to quit – take a big GUESS why

The mainstream media and medical doctors NEVER mention nutrition strategies for smokers trying to quit. Care to venture a guess as to why that is? Because it works. That’s right, and medical doctors don’t know a darned thing about nutrition because it’s not taught in medical school and hasn’t been in over 100 years. Even […]

12/31/2015 / By David Rice

The Beginning of the End … of Cigarettes!

Nobody said that you have to have your last cigarette ever in 2015, all we’re saying is that you begin your exit off the “highway” of toxicity as the New Year’s Eve ball drops in New York City, and you might even use organic tobacco or vape (electronic cigarettes) as part of your escape from the […]

12/16/2015 / By David Rice

US Government and “Big Tobacco” tricks that keep you hooked on cigarettes

It’s a sorry “state of affairs” the US has engaged for 100 years, but the truth of the matter is that tobacco, most conventional food and most allopathic medicine is nothing but health detriment and the nemesis (complete opposite/enemy) of immunity, disease prevention and holistic balance of our brain, heart and central nervous system. Doctors […]

10/19/2015 / By David Rice

Pre-2016 New Year Resolution – Stop Smoking Now and Ring in New Year as a Non-Smoker!

Get your mind wrapped around it. The time has come. Get your mind AND body ready, you’re about to quit cigarettes once and for all. Sure, millions of people are quitting commercial cigarettes by using a method that was not even invented as a cessation (quit) method–electronic cigarettes, better known by their nickname “e-cigs.” People […]

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